Services

Schedule your appointment with us today, and let’s start this journey together at a pace that works for you.

Individual Therapy

For personal healing, growth, and emotional wellbeing.
Enjoy a collaborative space where you can explore your story without judgment. Whether you’re navigating stress, anxiety, burnout, identity, trauma, relationships, or life transitions, we work at a pace that respects your unique journey.

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Couple’s & Relationship Therapy

For stronger relationships built on safety, trust & connection. Our relationship therapy supports romantic partners, friends, siblings and others in deepening communication, repairing emotional bonds, and navigating conflict with compassion.

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Parent Coaching & Family Therapy

For families rewriting their story, across generations. Whether you're facing parenting challenges, intergenerational conflict, cultural adjustment or communication breakdowns, we work to restore understanding and rebuild trust.

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Areas of Focus & Therapeutic Approaches

Areas of Specialization include:

  • Attachment & Relationship Challenges

  • Identity & Life Transitions

  • Anxiety & Stress Management

  • Low Mood, Depression & Trauma

  • Racial/ Cultural Identity Exploration

  • Pre/ Post- Partum and Parenting Support

Clinical Approaches

We integrate evidence-based and culturally-affirming approaches, which may include*:

  • Trauma-informed & attachment-focused approaches

  • Somatic & mindfulness-based practices

  • Narrative and strengths-based therapy

  • Emotionally Focused Therapy (EFT)

  • Culturally responsive & anti-oppressive frameworks

*Therapeutic approaches will be tailored to the unique needs and goals of each client.

Our goal is to provide a safe, warm and grounded space where you feel seen and can show up as you are.

Investment

  • 50 Minute Sessions - $155

    75 Minute Sessions - $225

    90 Minute Sessions - $265

  • 60 Minute Sessions - $200

    80 Minute Sessions - $285

  • 60 Minute Sessions - $200

    80 Minute Sessions - $285

  • 3 Session Package:

    5 Session Package

    10 Session Package

    **Contact: info@akomatherapyandwellness.com for more information **

Set up a FREE 20-minute consultation

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