Services

Schedule your appointment with us today, and let’s start this journey together at a pace that works for you.

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For personal healing, growth, and emotional wellbeing.
‍ ‍Enjoy a collaborative space where you can explore your story without judgment. Whether you’re navigating stress, anxiety, burnout, identity, trauma, relationships, or life transitions, we work at a pace that respects your unique journey.

Individual Therapy

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Couple’s & Relationship Therapy

For stronger relationships built on safety, trust & connection.
‍ Our relationship therapy supports romantic partners, friends, siblings and others in deepening communication, repairing emotional bonds, and navigating conflict with compassion.

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Parent Coaching & Family Therapy

For families rewriting their story, across generations.
‍ Whether you're facing parenting challenges, intergenerational conflict, cultural adjustment or communication breakdowns, we work to restore understanding and rebuild trust.

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Areas of Focus & Therapeutic Approaches

Areas of Specialization include:

Attachment & Relationship Challenges
Identity & Life Transitions
Anxiety & Stress Management
Low Mood, Depression & Trauma
Racial/ Cultural Identity Exploration
Pre/ Post- Partum and Parenting Support
Psychosomatic Concerns

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Clinical Approaches

We integrate evidence-based and culturally-affirming approaches, which may include*:

Trauma-informed & attachment-focused approaches
Somatic & mindfulness-based practices
Narrative and strengths-based therapy
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Emotionally Focused Therapy (EFT)
Culturally responsive & anti-oppressive frameworks

*Therapeutic approaches will be tailored to the unique needs and goals of each client.

Our goal is to provide a safe, warm and grounded space where you feel seen and can show up as you are.

Investment

50 Minute Sessions - $155
75 Minute Sessions - $225
90 Minute Sessions - $265
60 Minute Sessions - $200
80 Minute Sessions - $285
60 Minute Sessions - $200
80 Minute Sessions - $285
3 Session Package:
5 Session Package
10 Session Package
**Contact: info@akomatherapyandwellness.com for more information **