Services
Schedule your appointment today, and let’s start this journey together at a pace that works for you.
For personal healing, growth, and emotional wellbeing.
Enjoy a collaborative space where you can explore your story without judgment. Whether you’re navigating stress, anxiety, burnout, identity, trauma, relationships, or life transitions, we work at a pace that respects your unique journey.
Individual Therapy
Couple’s & Relationship Therapy
For stronger relationships built on safety, trust & connection.
Our relationship therapy supports romantic partners, friends, siblings and others in deepening communication, repairing emotional bonds, and navigating conflict with compassion.
Parent Coaching & Family Therapy
For families rewriting their story, across generations.
Whether you're facing parenting challenges, intergenerational conflict, cultural adjustment or communication breakdowns, we work to restore understanding and rebuild trust.
Areas of Focus & Therapeutic Approaches
Areas of Specialization include:
Attachment & Relationship Challenges
Identity & Life Transitions
Anxiety & Stress Management
Low Mood, Depression & Trauma
Racial/ Cultural Identity Exploration
Pre/ Post- Partum and Parenting Support
Psychosomatic Concerns
Clinical Approaches
We integrate evidence-based and culturally-affirming approaches, which may include*:
Trauma-informed & attachment-focused approaches
Somatic & mindfulness-based practices
Narrative and strengths-based therapy
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Emotionally Focused Therapy (EFT)
Culturally responsive & anti-oppressive frameworks
*Therapeutic approaches will be tailored to the unique needs and goals of each client.
Our goal is to provide a safe, warm and grounded space where you feel seen and can show up as you are.
Investment
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50 Minute Sessions - $155
75 Minute Sessions - $225
90 Minute Sessions - $265
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60 Minute Sessions - $200
80 Minute Sessions - $285
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60 Minute Sessions - $200
80 Minute Sessions - $285
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3 Session Package:
5 Session Package
10 Session Package
**Contact: info@akomatherapyandwellness.com for more information **
